C 2 aka Cardio+Conditioning, will take place tomorrow (November 19) starting at 8 am, meeting in the Kailua Beach Parking Lot. We'll do a short run, then 30 minutes of conditioning. No yoga tomorrow - our yoga instructor has a prior commitment this week. First class is free. However, if you are signed up for the 8 Week Holo Hui Session, Friday's are included. IF it rains tomorrow, we'll skip the run and just meet at 8:30 am for conditioning under the pavilions (near the boat ramp). Any questions, call or text me.