Wednesday, November 3, 2010

Power in Numbers

Yes, there's power in numbers!
This past weekend, about 20 runners/walkers gathered to support Michelle Foley (currently battling Breast Cancer). We raised almost $800 - half going to Michelle, the other half to Breast Cancer Research. MAHALO to all the donators (including Scott Fultz and Little Sprouts) for your generosity and support!  It felt great to support a cause and get in a 5K at the same time!

Cardio+Conditioning+Yoga is ON for Friday at 8am. If it's raining, we'll nix the 8am run and just do conditioning at 8:30 then Yoga at 9 under the Pavilions in Kailua Beach Park. We'll be incorporating RESISTANCE BANDS this class, so if you have one please bring it with you. (Meet in Kailua Beach Parking Lot).

The newest Wahine Holo Hui session began on Tuesday, November 2. Check out the Classes tab for more information and tell your friends about it too - it's a great way to train, stay in shape and meet new women! The more the merrier!

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