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Showing posts from April, 2022

PACE: Spring Session

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Perseverance. Achievement. Consistency. Endurance.  A new 6-week session begins the week of April 18. *Need at least 4 members to create the session. Session is capped at 8 members to ensure each member is given the best workout and coaching.  WHEN: 2 days a week @ 8:15am WHERE: Outdoors in Kailua. Location given after registration. WHAT: A 45-60 Minute workout that includes Warm-up, Challenge, Strength, Workout, Core, and Cool-down. Plan to bring your own mat, dumbbells, and water to class.  MEMBERSHIP: Contact for pricing. No drop-ins.   Email getlavafit@gmail.com for more info or to register .