PACE: Spring Session
Perseverance. Ambition. Consistency. Endurance. A new 6-week session begins the week of April 18. *Need at least 4 members to create the session. Session is capped at 8 members to ensure each member is given the best workout and coaching. WHEN: 2 days a week @ 8:15am WHERE: Outdoors in Kailua. Location given after registration. WHAT: A 45-60 Minute workout that includes Warm-up, Challenge, Strength, Workout, Core, and Cool-down. Plan to bring your own mat, dumbbells, and water to class. MEMBERSHIP: Contact for pricing. No drop-ins. Email getlavafit@gmail.com for more info or to register .