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Showing posts from July, 2022

Back to School: New PACE Pass Session

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 So many emotions and things to think about when it's time to go back to school...  1. Earlier wake up times 2. Breakfast 3. Making lunch 4. More ME time :)  I just made a recipe that'll help with #2 (Starbucks CopyCat Egg Bites), and a new session of P.A.C.E will help with #4. The rest is on you :)  PACE BACK TO SCHOOL SESSION - Perseverance, Ambition, Consistency, Endurance WHAT : 6-week session of PACE 45-60 minute workouts, outside in beautiful Hawaii. Workouts gradually increase in intensity, so consistency is a must :) WHEN : There will be AT LEAST 12 classes to attend during the 6 weeks (possibly more!).  Classes will be a combination of M/W/F @8:15am I will send a GroupMe message the day before each workout to verify attendance. Need at least 2 members to create each class.  MEMBERSHIP :  10 Class PACE Pass. If you complete all 10 classes before the end of 6 weeks, each class after is discounted.  Pass expires on Sept 16, 2022. Contact for pricing.  Email getlavafit@gma