Lava Fit began because of my love for fitness and the desire to pass on the many benefits that exercise brings. I enjoy everything that comes with fitness... a healthy body and mind, creating a balanced life. 
The name Lava Fit stems from an array of things~ Hawaii, Love, Happiness, Energy... "I LAVA FITNESS!", "I LAVA RUNNING!", "I LAVA SWIMMING!", "I LAVA LIFE!", "LAVA YOURSELF!"

Lava Fit is a supportive environment for any woman (men are welcome too!) hoping to become more active or already active but looking for a great group of ladies to workout with. Going along with the Hang Loose attitude of Hawaii (where LavaFit was created), feel free to take the workout at your own pace. It's all about you!
For more info on your trainer, Erin, click HERE

Precision Nutrition Level 1 Certified (Pn1)
CrossFit Level 2 Certified (CF-L2)
CrossFit Kids Certified
Barre Intensity Trained 

Check out TRAINING for more information.
Affordable private sessions also available. 

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