Showing posts from August, 2021

PACE Group Workouts: 6 Week Fall Session

Perseverance. Achievement. Consistency. Endurance. 🌞 Summer was fun, in-person school has begun (YAY!), now it's time to get back into a routine!  The newest 6-week Fall Session of PACE will begin Wednesday, September 8 at 8:15am. ** This class will be capped at 6 members. Need at least 3 members for session to take place. **  WHO: Any and all are welcome ~ all movements can be modified WHAT: 45 - 60 minute workout that combines metabolic conditioning and strength training using body weight movements, plyometrics, circuits, weights, cardio, and Barre. Each workout is unique and programmed by your coach.  WHEN: Wednesdays and Fridays at 8:15am. September 8 - October 15.  WHERE: Outside, of course! (Details given in separate email) PRICE:  $150 for the 6-week session (12 in-person workouts + 6 at-home workouts) Also, included in the 6-week session: Access to the PACE GroupMe to ask questions and receive info about workouts and fitness Extra at-home workout for you to complete on