Showing posts from February, 2023

Introducing: P.A.C.E. YOURSELF

P.A.C.E. Yourself: an online workout program! WHAT:      Programmed workout videos designed to get you through a month (or more!) of workouts:     4 Challenge Videos        4 Quick & Effective Workout Videos     3 Core Videos     1 Cool Down & Stretch Video WHO:     Anyone can sign up to receive this program. All movements can be modified.       All workout videos are programmed and led by Coach Erin. WHERE:      Workout videos are posted privately through YouTube.       Links will be emailed after sign up, along with suggested routines. WHEN:     This program can be purchased at anytime. The initial release is February, 22, 2023.  MEMBERSHIP:     One-time purchase, unlimited access.      Email for pricing.  ALOHA!