Introducing: P.A.C.E. YOURSELF
P.A.C.E. Yourself: an online workout program! WHAT: Programmed workout videos designed to get you through a month (or more!) of workouts: 4 Challenge Videos 4 Quick & Effective Workout Videos 3 Core Videos 1 Cool Down & Stretch Video WHO: Anyone can sign up to receive this program. All movements can be modified. All workout videos are programmed and led by Coach Erin. WHERE: Workout videos are posted privately through YouTube. Links will be emailed after sign up, along with suggested routines. WHEN: This program can be purchased at anytime. The initial release is February, 22, 2023. MEMBERSHIP: One-time purchase, unlimited access. Email getlavafit@gmail.com for pricing. ALOHA!