Introducing: P.A.C.E. YOURSELF

P.A.C.E. Yourself: an online workout program!

WHAT: 

    Programmed workout videos designed to get you through a month (or more!) of workouts:

    4 Challenge Videos  

    4 Quick & Effective Workout Videos

    3 Core Videos

    1 Cool Down & Stretch Video

WHO:

    Anyone can sign up to receive this program. All movements can be modified. 

    All workout videos are programmed and led by Coach Erin.

WHERE: 

    Workout videos are posted privately through YouTube. 

    Links will be emailed after sign up, along with suggested routines.

WHEN:

    This program can be purchased at anytime. The initial release is February, 22, 2023. 

MEMBERSHIP:

    One-time purchase, unlimited access. 

    Email getlavafit@gmail.com for pricing. 

ALOHA! 

    


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