NEW! Lava Your Body, a summer nutrition challenge, open to any and all!
WHAT: A simplified, point-based nutrition structure with a focus on eating real food, not too much and mostly plants.
HOW: Accountability through weekly check-ins and a private FaceBook group to interact with others and post your daily/weekly points. Also, weekly posts with new goals/focuses and practices/lessons to reach that goal.
**LavaFit members: $50
SIGN UP: Venmo @Erin-Martinez-26 by May 23
Questions? Email me: firstname.lastname@example.org