Kids and Fitness!
My brain is hard at work, trying to figure out the best way to use my new certification. I would love to create a "Keiki Conditioning" class here in Kailua. Providing speed, agility, balance and strength to kids ages 3-12... as well as an overall sense of body awareness.
I have to figure out the logistics of it all first (where, when...), but if you (and your kids) would be interested in something like this (or know others that would be) please shoot me an email so I can start receiving some feedback.
LAVA YOUR LIFE!
Excellent Article. Its nice to Read...ReplyDelete