Three Years of Lava Fit

It's been three years since I created Lava Fit - time flies when you're having fun!
I have met so many amazing people and learned so much - this is what keeps me motivated and eager for what's in store for the next few years!
Last weekend I attended a wonderful, information-filled course and am excited to announce that I am now a CrossFit Level 1 Trainer, as well as maintaining my ACE fitness instructor certification.
I still have some openings for private sessions if you're interested and I plan to bring back the Wahine Running Group in the future - stay tuned!
I hope to run into you soon - on the road, on a trail or in the gym!
(... also, the name of the website has changed to

Thank you for all your support throughout the years!  LAVA YOUR LIFE!


Popular posts from this blog

Hello From the Other Side

NEW! 12-Week Online Nutrition Program

GET FIT in 2024