Introducing: The I LAVA RUNNING Group

Informal, fun and free training
Lava Fit will create a training schedule and everyone can stay in touch/find running buddies through the Lava Fit FB Page, then we'll meet up for races and breakfast/lunch following! 
Some races to train for: 
May 26 - Hibiscus Half, 15K and 5 Miler
June 16 - Velasco 10K
July 4 - MCBH Runway Run 5K
July 4 - Kailua High Freedom 5K/10K
July 7 - Lanikai 8K
July 14 - Kailua Beach Run 4.4 Miler

I'll put out a training schedule soon - which you can choose to follow or if you're already out there training, just keep on keeping on!


Popular posts from this blog

Hello From the Other Side

NEW! 12-Week Online Nutrition Program

GET FIT in 2024