There are only two more weeks in the current 8-Week Session... then I'm on 'maternity leave'. HOWEVER, I encourage you all to still meet Tuesdays and Thursdays for runs - the camaraderie of running with others is important. Your fellow runners know and understand what it took for you to get out there on that particular morning to run. So bring your friends and ask others to join!
private training. I'll create workouts catered to YOU using weights, stability ball, resistance bands and your own body. We can work around your schedule. I'm very excited to get back into one-on-one training with clients - and it can be done at my home, yours or an outdoor venue. If you're interested, please let me know!
Keep up with the training, I'm so proud of your accomplishments- both physical and personal. You are all an inspiration to me. I look forward to joining you on the road again soon!
|Lava Fit Conditioning|
|Run for a Cause- Breast Cancer|