Tuesday, March 1, 2011

Slight Change...

Starting next week (March 9), Lava Fit will be offering the CCY class on both Wednesday and Friday mornings! Give your body that extra push by coming twice a week instead of once.
Same class format - meet at 8am if you feel like doing a 30 minute jog. If not, just meet us at 8:30 for conditioning and at 9 for yoga.

** This week, the Friday Conditioning is canceled because of a family emergency, so we're offering a CCY class tomorrow (March 2) in its place. Hope you all can make it - Bring your Resistance Band!

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