Thursday, January 6, 2011

New Year, New You?

Happy New Year - can't believe it's 2011. We've all returned from the holidays and welcomed a new session of Holo Hui - eight weeks of running and C+C+Y.
This was our first week so the first C+C+Y is tomorrow in Kailua Beach Park. Meet at 8am in Kailua Beach parking lot for 30 minutes of running, then 30 minutes of conditioning followed by 30 minutes of yoga. Remember to bring a yoga mat.

Looking forward to a new year of helping you reach your fitness goals.

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