Meeting tomorrow, October 15, at Kailua Beach parking lot and running out toward Kainalu for a short jog, then back to the park for conditioning at 9. First class is free, $5/class after that unless you're part of Wahine Holo Hui.
Stay tuned - YOGA is joining the workout next week!
Lava Fit hosted a fun Happy Hour last night.. more of those to come - who doesn't love happy hour?!