Thursday, September 9, 2010

Get Lava Fit Friday!

We'll be meeting tomorrow, September 10, at 8am in Kailua Beach Park. Meet in the parking lot across the street from Buzz's, we'll do a 30 minute warm-up jog, then a conditioning circuit at 8:30am.
I hope to get started at 8am (so we can finish at 9am). We'll jog into Lanikai, an out and back run, so if you're a bit late just run into Lanikai and we'll meet up with you.
Also, I'm wondering if it'd be easier on some of the moms if we start at 8:30am instead of 8am? So we'll try it out next week... I'll send out a reminder.
Hope to see you soon!

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