Get Lava Fit Friday!

We'll be meeting tomorrow, September 10, at 8am in Kailua Beach Park. Meet in the parking lot across the street from Buzz's, we'll do a 30 minute warm-up jog, then a conditioning circuit at 8:30am.
I hope to get started at 8am (so we can finish at 9am). We'll jog into Lanikai, an out and back run, so if you're a bit late just run into Lanikai and we'll meet up with you.
Also, I'm wondering if it'd be easier on some of the moms if we start at 8:30am instead of 8am? So we'll try it out next week... I'll send out a reminder.
Hope to see you soon!


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