Wednesday, November 24, 2010

Give Thanks!

Happy Thanksgiving! Hope you all are enjoying your day with friends and family. Eat, Drink and be Merry!
I saw on the news this morning that the average person consumes 4,500 calories during Thanksgiving dinner! CRAZY! On that note, I also hope you enjoyed a Turkey Trot today... and join Lava Fit tomorrow, November 26, for a Turkey/Stuffing/Pie Burn-Off. Meet in Kailua Beach Parking Lot at 8am for some Cardio, then 30 minutes of Conditioning followed by 30 minutes of Yoga.
Your first class is free, after that $5/class*
*If you are a Holo Hui 8 Week Session member, C+C+Y is included in the session price.

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